Why am I sitting on my couch this beautiful Sunday morning instead of sitting in church with my hubby? I'm not feeling my best this morning. You see, I am training for a 5k race using the Couch to 5k Running Program. This program is supposed to get you off your couch and running a 5k in 9 weeks; I'm in week six. The program starts with interval training (alternating running and walking.)
Thursday morning it had me running 8 minutes without stopping, but Saturday it jumps to 2 miles or 20 minutes! I was a little nervous as I have never even run a mile without stopping (even when I was in high school sports.) Surprisingly I ran for a solid 20 minutes without keeling over, however that turned out to be only 1.8 miles. I was a little disappointed that I didn't complete the full 2 miles, so I decided to try again this morning. BIG MISTAKE. The program states not to run outside of the training schedule, but of course I knew better. (My body, however, did not.) I got dizzy and light headed. I just felt week all over. I came home, and instead of getting ready for church I plopped down on the couch and started blogging.
So I made this apple seed numeral match game that is appropriate for kindergarten or some of your lower firsties. Feel free to use it if you can.
Heather - love this cute activity! So adorable! Thanks so much for the freebie. PS. sorry to hear about your morning. I give you sooooo much credit for training for the 5k! Wow!
ReplyDeleteJennifer
Very cute! Hope you are feeling better! I really really dislike that dizzy light-headed feeling!
ReplyDeleteWow! I am impressed. Not feeling well and still doing work? You go girl! I hope you are feeling better by now. Thanks for sharing the freebie. It's oh-so-cute and totally useful.
ReplyDeletehttp://mrsungerskinders.blogspot.com/
Super cute! This is a perfect little game for my math stations right now! Thank you for sharing! Hope you feel better soon!
ReplyDeleteA Day in First Grade
Thanks for all of the well wishes, everyone. I am feeling much better.
ReplyDeleteI'm doing couch to 5k too. I am not as far as you but thanks for the heads up. Very cute center.
ReplyDelete-Lauren
www.weeklyhive.blogspot.com
Come share with me!